All Categories

Get in touch

weight plate set

Do you even lift bro? One of the best ways to do this is by using weight plates. Weight plates are large circular anvil-like disks, which when they were added to a barbell or in more recent times a dumbell - skyrocket the intensity of your exercises. More weight equals more work on your muscles means stronger muscle and toner body.

You can simply choose the ones that meet your current fitness level and targets of weight plates because they are available in different sizes and weights. For example, newcomers often use lighter weight plates to start. Then you can work on heavier plates as your strength increases and progress further.

Versatility of Weight Plates

Another impressive part is the versatility of weight plates. They can be used for many types of workouts such a variety push up handles exercises targeting different muscles. Apart from these, weight plates are also used in exercises like squats,lunges deadlifts overhead presses and more. Moreover, weight plates can also be added on the barbells and dumbbells to perform compound exercises that work different muscle groups together engaging other muscles along with prime mover during single workout session thus making your workouts efficient for faster gains.

Why choose Jiangsu Top weight plate set?

Related product categories

Not finding what you're looking for?
Contact our consultants for more available products.

Request A Quote Now

Get in touch